Hydrotherapy is a health treatment utilizing heat, water bouyancy, and massage. Using a spa can aid you in relaxation, relieve tension in sore muscles, help reduce pain from arthritis, and loosen up your body after a vigorious workout.

Jets in the spa walls are positioned for key pressure points in the body, allowing pulses of water to massage you while you relax. Most jets are also adjustable, to allow pinpoint precision.

The warm water of the spa helps with circulation, allowing blood to travel to muscles easier. Water also provides bouyancy, reducing pressure on your muscles and joints.

A warm soak in a spa is a great way to follow up your workout routine, or before you call it a day.